Sarah Kessler sets out to treat an unproved disorder with an unproven form of therapy, and lived to tell the tale. From What I Learned In 12 Weeks Of Therapy For Social Media Addiction, about using online chat therapy provider Talkspace:
Though everyone says they’re addicted, [Roni Frank, co-founder of Talkspace] says, they aren’t necessarily motivated to solve the problem. She compares it to cigarettes. “In the early years, people were smoking like crazy,” she says, “and at some point, everybody started to be aware of how harmful it is. I think the same thing will happen with social media, and how it is basically promoting poor mental health.”
Social media therapy is not the only aspect of Talkspace that has yet to be fully embraced by the mainstream. The idea that therapeutic help can come from an app, in general, has been met with some skepticism. “Developing a relationship with your patients in online therapies can be a problem, because you can’t see emotional cues,” Madalina Sucala, a clinical psychologist at the Icahn School of Medicine at Mount Sinai who has researched how clinicians feel about e-therapy, told The Verge, “and sometimes you can’t convey empathy.”
Filing this in my ever-growing “what a time to be alive” category.